 |
Anara Frank, Anara began training in gymnastics as a child, and fell in love with Salsa in 1990. She is the director of MetaMovements and has been instrumental in growing the Boston Salsa Scene. In the mid-90s, she created the first Salsa Dance Company in Boston, which became the training ground for thousands of students including many popular teachers and performers of today. She has taught salsa in Europe, Asia & the Caribbean, and is internationally recognized for her vast repertoire of salsa drills and her attention to technique and detail.
Anara brings a unique set of skills to the Salsa Community, from her 15+ years of coaching successful gymnastics and dance teams, to her certification in Horton Technique from Alvin Ailey, to her specialized training in fitness, flexibility, sports psychology, biomechanics and choreography. Students of Anara’s can be found teaching around the country, and have achieved success in a range of areas, from developing dance programs for at-risk youth, to performing with icons like J-Lo and Janet Jackson, to founding their own renowned dance companies.
|
The Project Styling Personalized Flexibility Intensive is a unique add-on program designed specifically by Anara Frank to help students reach their own individual flexibility goals. The program is open to all levels of students: from no previous stretch experience looking to learn stretching techniques to professionally trained students looking to take their flexibility up a notch.
Included in the program is:
-- Pre-event flexibility goal-setting
-- "Before" pics & measurements upon arrival
-- 10 personalized stretch appointments during the weekend, plus simple "take-home assignments" to do on your own. Read more about the times available below.
-- "After" pics & measurements at final q & a
Program Cost is Only $49.
<< REGISTER NOW >>
|
Students signing up for the add on program will be able to choose 10 of the following appointment times for the program (First and Last Session are required). Each appointment takes up to 5 minutes (except the First & Last Sessions).
1) 12:00-1 -- Program details explained; Before shots & Flexibility Measurements taken; First Session (Required)
2) After workshops Friday
3) Right before Friday Evening Party (after dinner)
4) Before Saturday Workshops start
5) During Ana Masacote Posture & Spin Drills Class Saturday
6) During lunch Saturday
7) After workshops Saturday
8) Right Before Saturday Evening Party (after dinner)
9) Before Saturday Workshops start
10) During Ana Masacote Posture & Spin Drills Class Saturday
11) During lunch Sunday
12) Presentation "after shots" during q & a Sunda; Last Session (Required)
In addition to 10 of the above appointment times, students should also attend Anara Frank's warm up and stretch class every day.
Program Cost is Only $49.
<< REGISTER NOW >>
|
